Dip, Dunk or Paint Them
On very effective way to stop biting is to dip, dunk or paint your nails with something you can't stand. Every time you're tempted to nibble or chew your nails this will definitely make you think twice.
Here are the top 5 things to cover those nails in:
- Red hot chilli Peppers. (No not the band, the vegetable.).
- Curry powders
- Stop Biting Aids. (Available at chemists.).
- Compost
- Garlic
Failing that just use something you personally can't stand.
Wrap Them Up
Keeping your nails covered is a great way to avoid getting your teeth into them.
The most popular items to use are:
- Gloves
- Plasters/Band-Aids
- Sticky tape
Keep Busy
Many people bite their nails simply because they are bored and have nothing else to. Keeping busy will keep you mind off them and soon you will be so occupied elsewhere, your nails will have time to grow.
Chew On Something Else
Try replacing your fingers with something much tastier. Boiled sweets, chewing gum and other treats are a great place to start.
Imagine Beautiful Nails
By imaging how gorgeous your nails could look if you let them grow can give people the sense of wanting and pride. After all, who truly wants nasty looking chewed up stubs on the tips of the fingers.
Finally Failing All That Try Tip 6.
Will Power
There's nothing quite like it. Just put your hands away and say no.