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How I Quit Smoking

The story of a young man who was inspired by "The Power of Positive Thinking" by Dr. Norman Vincent Peale.

It was near the end of 1980. I was coming up on my 25th birthday. I had been smoking over half of my life. One day, after climbing a short flight of stairs, I noticed I was breathing harder than normal. I thought; wow! ?I'm not even 25 and I feel like I'm 50.

I had just finished reading "The Power of Positive Thinking", and I wondered; How can I think positive, when I feel so bad. Smoking had never bothered me much, except, when I was going through basic training in the Army. I slowed down on smoking, but never stopped. And here I was now smoking almost two packs a day (whew!).

That evening, after supper, as I was enjoying a cigarette; I thought about what I had been reading lately. Motivational books. I began to realize: It would take a lot of motivation to break such a habit, and wondered if I could make it work. I really put the old noodle to work and got to thinking. I started asking myself questions:

  1. Why did I start smoking in the first place? Peer pressure. I hung out with older boys and they all smoked. (The cool dudes,anyway.) What kind a reason to ruin ones health is that?
  2. Why is it so hard to quit? Addiction to nicotine, plain and simple.
  3. The most important question: Can I quit?

I looked at that little stick of tobacco between my fingers and started to get angry. Angry at myself for letting such a small thing take over my life. Something that is going to destroy me and kill me. The first five days were the hardest, but It wasn't all that bad, as I look back on it. Anyone can do it. It's not impossible.

I can't tell you everything there is to know about quitting. The information I could give you would probably be outdated. I'm going to offer you a way to get the most up-to-date information there is. It's in a book. You're probably thinking; what's his motive? My motive for promoting this book is to try to keep so many people from dying from cancer. Over the years I have witnessed a lot of people dying from cancer due to smoking. A lot of them were my closest and dearest friends.

Even if you don't smoke, this book would make a wonderful gift for someone who does. It has a money back guarantee and not expensive at all (Less than the price of a carton of cigarettes). It doesn't cost anything to take a peek.

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Comments (2)
#1 by lizzie2uk, Jun 18, 2007
I stopped almost 8 years ago. Positive thinking helps but you need an awful lot of will power too. It's really hard to do but well worth it once you reap the benefits.
#2 by Lucy Lockett, Jun 29, 2007
I liked your article and strength to quit smoking, well done. I have a tape of Dr Norman Vincent Peale and he is one of my inspirational people but I used a hypnotherapist to help me quit.It has only been 7 months but I am still a non smoker!
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