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10 Miraculous Health Benefits of Honey and Cinnamon Combo

The miraculous curing power of honey and cinnamon.

The magic mixture of honey and cinnamon is known for hundreds of years for their miraculous curing power. If we look back into the history we can see both these items used by different countries and cultures across the world for different medicinal purposes.

You can find references for this wonder combination in medical streams like Ayurvedic, Yunani etc. And the best part is that it does not have any side effects and most of the times can be taken parallel with any other form of medicine. Listed below are some of the well known uses of the combination of honey and cinnamon.

  1. For Curing Arthritis

    A paste should be made from one part honey and two parts of luke warm water added with a small teaspoon of cinnamon powder. This paste should be massaged on the itching part of the body and the pain should recede within fifteen minutes in most cases.

  2. Hair Loss

    For hair loss or baldness, patients may apply a paste made out of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder. This should be applied before they take bath and keep it for approximately 15 minutes. After that they can wash it off with luke warm water.

  3. Toothache

    A paste made of one teaspoon of cinnamon powder and five teaspoons of honey when applied on the aching tooth (may be done 3 times a day) reduces the pain within a matter of 15 minutes.

  4. Reducing Cholesterol

     Take two tablespoons of honey, three teaspoons of cinnamon powder and mix in 16 ounces of tea, when given to a cholesterol patient, reduces the level of cholesterol in the blood by 10% within 2 hours. Pure honey is also sometimes used with food to check cholesterol.

  5. Cure Colds

    For those who are suffering from common or severe colds, they should take one tablespoon of luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.

  6. Curing Infertility

    YVarious ancient medical streams like Ayurveda and Yunani have been using honey for years in medicine to strengthen the semen of men. Two tablespoons of honey before they go to sleep is what is prescribed by many experienced practitioners. This combination will work wonders for women as well. In China, Japan and other Asian countries, if the women who do not conceive, and or if their uterus is week, then they have been prescribed cinnamon powder. Women who cannot conceive may take a pinch of cinnamon powder in half a teaspoon of honey, and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.

  7. Stomach Upset

    Honey taken with cinnamon powder also helps in curing stomach ache. For people who are suffering from gas problems, honey should be taken with cinnamon powder in equal quantities, relieves gas and pain in the stomach.

  8. Immune System

    The daily intake of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Researches have found that honey has various vitamins and iron in large amounts and its use strengthens the white blood corpuscles.
  9. Longevity

    Ancient cultures used Tea made with honey and cinnamon powder for longevity. 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water are boiled to make this tea. The prescribed amount is to drink 1/4 cup, 3 times a day. It keeps the skin fresh and soft and slows down old age.
  10. Weight Loss

     Drink honey and cinnamon powder boiled in one cup water first thing in the morning (empty stomach). If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet.

Side Note

These tips should not be used for self treatment. I strongly suggest consulting a doctor for regular medicines. This can be used as supplementary medicines.

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Comments (27)
#1 by kunal, Mar 12, 2008
Nice article. Very informative.
#2 by valli, Mar 12, 2008
Interesting and informative.
#3 by Jaison, Mar 12, 2008
Thanks Valli and Kunal
#4 by Nick, Mar 12, 2008
Good stuff. I have heard many more benefits of this combination. For example, i have seen a article where it describes how it can be used for heart attack and even cancer
#5 by Rani, Mar 12, 2008
Thanks a lot for the tips. Can you give more examples for using honey as skin care
#6 by Roger, Mar 12, 2008
Nice article. I too have heard that honey have lots of medicinal properties. Thanks for sharing
#7 by Gren, Mar 12, 2008
Thanks a ton Jaison. I am sure, i will use a couple of these. especially the ones for hair loss and weight loss
#8 by Bal, Mar 12, 2008
Thanks for the good info.
#9 by Ray , Mar 13, 2008
My grand mother use to say that honey is one of the most natural medicines that man has ever invented. She used to take honey every day and she lived for 103 years. Thanks for taking the pain for writing this article
#10 by MartiniSteve, Mar 14, 2008
Dr J. Norton has documented that he was able to beat HIV with a mixture of cinnamon, honey, and Tylenol.
#11 by Jaison, Mar 14, 2008
Hi Guys,

Thanks for the comments.

I have also written another article on health benefits of chocolates. Check it out if you are interested.

http://www.healthmad.com/Nutrition/Four-Less-Known-Health-Benefits-of-Chocolate.87780

Regards
Jaison
#12 by Julia, Mar 14, 2008
Oh god. I just gave one full bottle of honey to my neighbor for free :-). Amazing that the items which we see daily has got many alternative uses. Thanks for the article. Really enjoyed reading it.
#13 by Denise, Mar 14, 2008
I take 1000 mg of cinnamon a day to help control my type2 Diabetes. This is a wonderful article defining all the health benefits of cinnamon and honey.
#14 by Fezzik, Mar 14, 2008
@Ray: I don't think that man invented honey---I'm pretty sure the bees figured that out all by themselves!!! :)
#15 by Jon, Mar 14, 2008
Cures HIV eh...someone's been smoking the peace pipe a little too much.
#16 by Abdulmalik, Mar 19, 2008
MIRACLE FROM ALLAH!!

I learn that honey is a cure from the Holy Quran this is a miracle from Allah an a sign to man kind Allah reveled this in the Holy Quran Over 1400 years ago and scientist are only making its discovery Today

Both the holy Qur\'an and Hadith (a saying of the) refer to honey as a healer of disease.

\'And thy Lord taught the bee to build its cells in hills, on trees and in (men\'s) habitations..... there issues from within their bodies a drink of varying colours, wherein is healing for mankind. Verily in this is a Sign for those who give thought\'.
(Translation of Quran 16:68-69)

In addition, the Prophet (Peace Be Upon Him ) said:

\'Honey is a remedy for every illness and the Qur\'an is a remedy for all illness of the mind, therefore I recommend to you both remedies, the Qur\'an and honey.\'
(Bukhari)

WATCH THIS AND SEE FOR YOURSELF

http://www.youtube.com/watch?v=Xb4fA5e8Lc0

http://www.youtube.com/watch?v=Jf7WL0Mgil0&feature=related

THERE are many more miracules in the quran including the Shape of the earth, how thunder is formed and many more its all in the quran
#17 by quiet voice, Mar 30, 2008
... my goodness, if half of this
works, that is great news.
I will be trying some of theses.
Thank you for sharing this amazing
information.
#18 by quiet voice, Mar 30, 2008
..just wanted to say,
theses was a typo, we know
it should be these.
Thanks again. The comments
had interesting info as well.
#19 by maricel, Mar 31, 2008
my comment... it is very effective, I\'ve tried it with my daughter who has a fever and it worked! Thanks for the people who discovered this info...
#20 by Bernie, Apr 5, 2008
Very informative article. Can any type of honey be used? clover, alfalfa etc. and does the regular store bought spice - Cinnamon - work or should it be cinnamon from an herbal store?
#21 by tcthang, Apr 7, 2008
how long does it take to show the results of the weight loss?
#22 by nunya , Apr 11, 2008
andrew lets look up the definitions of ignorance, innapropriate, rude and prejudice
#23 by merryl, Apr 24, 2008
Be careful! The "cassin cinnemon" has Cumarin and this is a poison...!
#24 by pieces, Apr 28, 2008
thanks for the info...very much appreciated:)
#25 by Annette, May 1, 2008
what kind of honey should be used, the store bought kind, or raw honey
#26 by Mackson, May 12, 2008
Thank you very much for this useful information
#27 by P.GAYATHRI, May 13, 2008
Super
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