Not long ago, I sprained my back due to carrying heavy things. It was painful and horrible. Through daily massage my back eventually healed but never restore fully to its healthy condition. Besides that I've had some nagging back pain (for years) in most of the cases like after sweeping, mopping and washing. Activities that need me to bend my back.
I've found the perfect solution to combat back pain. The types of mattress you sleep on do actually influence the well-being of your spine. Sleep on hard type mattress such as the 100% natural coconut fibre mattress. These types of mattress help provide good support for your spine and are good for blood circulation. I've just bought one and sleep for like 4 days on the coconut fibre mattress. And I'm thrilled to say that my back pain has healed completely!
Not only are coconut fibre mattress ideal for old people and people with back pain condition, even babies are sleeping on it too.
