The first two weeks of breastfeeding is known in mommy circles as being in “survival mode”. During those days, new moms must do whatever it takes to help them make it through the early weeks of breastfeeding.
- Colostrums, the yellow fluid that your breasts start producing during pregnancy, is the perfect first food for your baby and will meet all his nutritional needs for the first couple of days until your milk comes in. It is also often called “baby’s first vaccine”
- Most babies will lose some weight in the first couple of days after birth. This is normal, and he will quickly regain his weight in a few days once your milk comes in.
- Breastfeed early. Baby’s sucking instinct is strongest immediately after birth.
- Nurse often and learn to recognize his feeding cues. Don’t wait until the baby cries, it’s a late feeding cue – learn to recognize early ones.
- Spend most of your time nursing in the early weeks. You can’t overfeed him so put him on the breast whenever he fusses – it’s your built-in pacifier.
- Set up a “nursing station” in the living room and the bedroom. Get all the supplies you will need together so you don’t have to move once you get settled.
- Offer both breasts at a feeding. Nurse him at least 10-15 minutes on the first side, then burp and change him and offer the other breast. Next feeding, begin with the breast he nursed on last.
- Avoid artificial nipples and supplemental feeding during the early weeks. Giving formula supplements at this early stage can cause all kinds of problems, including a decrease in your milk supply.
- Learn signs of effective, nutritive nursing. Look for a long, drawing, rhythmic motion along his jaw-line and a wiggling at his temple. You should be able to hear him swallowing after your milk comes in.
