| HealthMad > Fitness |
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Fitness |
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 | | Seven Reasons to Exercise | | by Karen Barnes, Nov 21, 2007 | | Starting an exercise program isn’t always as easy as it sounds. The following seven reasons can help anyone get started with exercising. | | Comments(0) Liked It: 0 |
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 | | Build Your Dream Body | | by Kristie Leong M.D., Nov 5, 2007 | | Don't let a lack of motivation keep you from building the body you've always dreamed of. Here are four exercise motivation tips that really work. | | Comments(0) Liked It: 2 |
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 | | Strength Training | | by j3r0m3, Nov 4, 2007 | | Are you too weak to defend yourself from bullies? Not strong enough to compete at a high level in sports? | | Comments(3) Liked It: 1 |
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