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Fitness |
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 | | Best Exercise To Keep You Fit | | by prithviraj, Jun 22, 2008 | | I was watching TV and suddenly my enlarged tummy drew my attention and a magical word Exercise came to my mind. I searched the word in a renowned dictionary and the definition which comes out was "Activity that requires physical or mental exertion, especially when performed to develop or maintain fitness". | | Comments(0) Liked It: 3 |
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 | | Brief Guide to Living a Healthy and Happy Life | | by Jie T Elins, Jun 21, 2008 | | Bombarded by magazine images and unrealistic sitcoms, people are looking for health and happiness in all the wrong places. Find real health and happiness by finding real solutions to your problems. | | Comments(2) Liked It: 4 |
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 | | Beat Work Stress with Fitness | | by Sherry Baker, Jun 16, 2008 | | Stressed out at work? You aren’t alone. You know exercise could help but who has the time? Here's why you need to make the time and some surprisingly easy ways to work fitness into your workday routine. | | Comments(0) Liked It: 2 |
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