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Fitness |
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 | | The Freshman-15: More Than an Urban Legend, But Less Than a Fatal Crisis | | by Jenne Torres, Sep 29, 2007 | | All new university freshmen are warned about the possible gain of 15 pounds during their first year at college. Most shrug it off, either apathetic toward the threat or under the impression that this is simply a college myth. While it is not a myth, there are certain ways to ensure that this freshman "curse" is warded off. | | Comments(0) Liked It: 0 |
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 | | Maintain Your Body's Fitness | | by CHAN LEE PENG, Sep 17, 2007 | | To maintain fitness is vital to us as it assists to reduce the risks of many types of illnesses such as diabetes, high blood pressure, high cholesterol level, obesity, migraine and etc. The knowledge on ways to keep fit is vital to us. | | Comments(0) Liked It: 3 |
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