| HealthMad > Fitness |
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Fitness |
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 | | Key's to Bodybuilding | | by KEWL, Sep 28, 2008 | | Learn Key exercises essential in anybodies workout program and how different number of reps affect different muscle types, and how they affect the way your body looks. Also provides a workout program! | | Comments(0) Liked It: 2 |
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 | | The Naked Cowboy Reveals His Secret | | by Rookie Expert, Sep 27, 2008 | | Ever had that dream where you are standing in the middle of the street in just your underwear? Where most of us would call it a nightmare, the Naked Cowboy, is living this nightmare - BY CHOICE! Well, with a body like his, anyone would love to flaunt it. Would you dare? Read what he has to say to all the youngsters wanting to get a body like his. | | Comments(10) Liked It: 6 |
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 | | Learn Thigh Exercises for Women | | by anju tomar, Sep 26, 2008 | | For women, shaping the physique of the thighs is an essential fitness aim. An attractive lower body is measured very feminine, and the right proportion of the waist to the hips is part of the equation. | | Comments(1) Liked It: 1 |
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 | | Tips for New Runners | | by Bozsi Rose, Sep 25, 2008 | | These are tips to help any new runner. Topics covered include shoes, apparel, and training. | | Comments(11) Liked It: 11 |
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