| HealthMad > Fitness |
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Fitness |
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 | | How to Exercise at the Park | | by Kristie Leong M.D., Jul 1, 2008 | | Are you tired of exercising in the sterile environment of your local health club? Here's how to take your exercise outdoors and get a great workout at the park. | | Comments(1) Liked It: 1 |
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 | | Steroids | | by Caleb Nico, Jul 2, 2008 | | Health risk or just the next step in sports? | | Comments(2) Liked It: 14 |
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 | | Six Easy Ways to Get in Your Exercise | | by Jeffree Wyn Itrich, Jul 5, 2008 | | With all the pressures on your time these days, exercise is often the lowest priority. But it doesn't have to be. There are easy ways to slip exercise into your day. | | Comments(2) Liked It: 1 |
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 | | Powerlifting Basics: the Powerlifting Squat | | by Ken Gack, Jul 6, 2008 | | The squat is not one of your favorite exercises, is it? If you’re a powerlifter however, the squat is your most important lift. Your squat gets you into the meet and sets the tone for your competition. This article describes the powerlifting squat technique that should help you increase your squat. | | Comments(0) Liked It: 2 |
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