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Fitness |
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 | | How To Keep Both Fit And Slim At The Same Time | | by loveureyes, Sep 9, 2007 | | Health is far more important than wealth and wisdom. Slim can make one more attractive. How to stay healthy and slim at the same time? Here are some fundamental principles that should be brought in mind. | | Comments(0) Liked It: 0 |
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 | | Making Time for Exercise in a Busy Day | | by Melanie Marten, Sep 5, 2007 | | One of the most frequent excuses for fitness and weight loss is the lack of time. By scheduling time for exercise in your busy day, you will not have to worry about it any more. | | Comments(0) Liked It: 1 |
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 | | The Essential Nutrients Needed For Runners | | by Mys Lyke Meeh, Aug 30, 2007 | | If you run for the sake of fitness, for a good body form and proper mental functioning, but you forget to feed your own stomach, you might ended up prowling your own fridge at night. Basically, nutrition is very vital for runners. | | Comments(0) Liked It: 2 |
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 | | Run For Your Mind | | by Mys Lyke Meeh, Aug 29, 2007 | | Running is an energy boosters. Not only that, it can give you a peace of mind, make you think and it can sharpen your intellect as well. | | Comments(0) Liked It: 3 |
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 | | Reap the Benefits of Running | | by Mys Lyke Meeh, Aug 28, 2007 | | While running can be exhausting and tiring, count the sweat you exert, because running can give you a lot of benefits. If running is not your cup of tea because it requires more of your breath, then make it one, because you will reap a lot of rewards after running for a month or two. | | Comments(0) Liked It: 3 |
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