Demand results from your workout.
This is not a personal training session.
This is a life changing one-on-one seminar to vanquish unhealthy activity.
Requirements:
- Have an exercise log and a food diary for three days emailed to OrganicFitness@gmail.com and it will be analyzed prior to your initial consultation.
- Include a picture and your height, weight, and the circumference measurements of your hip and waist (along with any other measurements that you want to change), or measurements and picture will be taken on first visit.
- Your body fat will be monitored via bioelectric current starting with your first visit.
Result:
- An exercise prescription and dietary guidelines will be given upon your first visit.
- A follow up visit will be made weekly or biweekly depending on your goals and needs.
- Your house will be inspected and revamped for healthy living.
- Your home will be your gym if necessary.
