10 Main Reasons Why You Have a Headache

Your head will mostly hurt from one of these 10 reasons.

1. Alcohol

   When you drink a lot of wine, your head will hurt. Next time you should drink non-alcoholic drinks.

2. Parfume

   Strong smell teases your nose nerves. This can cause headache to a sensible person. Look out for smell of washing powders and soap.

3. Hunger

   Don't eat too much. The best way is to eat less and frequently through day. If you refuse to eat lunch or another important meal, you will have less sugar in your blood. After that, your head will hurt.

4. Tired

   Did you not sleep well last night? Are you tired? This may be the reason why your head hurts.
   
   Don't go to bed late at night and your head won't hurt.

5. Food

   Eating much cheese,food from tins or nuts can cause headache too. Look out for not eat too much Chinese food. It contains sauces which can cause headache.

6. Weather

   When the weather suddenly changes, it can cause you headache. Scientists said that 51% people are sensible to weather.
   
   Cold and dry weather harms 22% people. 12% people suffer from hot and wet weather.
   

7. Fashion

   When woman wears her hair in ponytail, their head skin suffers. Heavy earrings can cause headache too.
   

8. Smoking

   Smoking is one of strongest causes of headache. You'll have big headache when you smoke too much.
   
   You'd better do something to stop smoking.

9. Stress

   Stress can cause headache, too. When you are in stress, less blood gets to your head and your head will start to hurt soon.

10. Sex

    Not having enough sex can cause headache, too. Enough safe sex is good way to prevent headache.