Coming off antidepressants is a process that should only be attempted under a doctor's supervision. It is important to work closely with your practitioner to lessen risk the risk of discontinuation reactions.
Antidepressant medication has proven to be a boon for those suffering from depression; however, there are certain risks and reactions that may be experienced in relation to antidepressant withdrawal.
Stopping an antidepressant medication suddenly might precipitate a reaction. Weaning yourself, by reducing dosages in small increments, can lessen withdrawal reactions, giving your brain the necessary time to adjust to changes in chemical balance and adapt to coming off antidepressants.
This process may take weeks or months, depending on the medication you have been taking. If discontinuation reactions have proven too severe, you may have to switch to another drug; then your doctor may have to wean you gradually from this medication. Antidepressant withdrawal requires patience.
What reactions might be encountered? You may notice sleep disturbances, experiencing unusual dreams or nightmares. Physical symptoms could include dizziness, sweating, nausea, and abdominal discomfort or pain, accompanied by diarrhea. These symptoms may appear soon after stopping your antidepressant. Just knowing that these reactions may take place can ease apprehension when attempting the process of coming off antidepressants.
At times, severe reactions can occur. Reports include withdrawal manifesting in agitation, anxiety, or hallucinations. Some people have been unable to work until these reactions subsided. Thankfully, your doctor can evaluate symptoms and make needed adjustments if you are experiencing antidepressant withdrawal reactions.
At this stage, it may also be helpful to get an evaluation of your nutritional status. Minerals and vitamins can help ease the transition when coming off antidepressants. Deficiencies of certain amino acids and minerals can affect vitality and feelings of well being.
Herbal preparations may be used to counter the effects of antidepressant withdrawal, as well as acting to alleviate depression symptoms. People are recognizing the enormous potential of natural supplements and the concurrent benefits of not having to deal with troubling side effects encountered with traditional medications.
Natural remedies contain vitamins, minerals, enzymes, amino acids, herbal extracts and specialty supplements, which have been formulated to calm the nervous system, restore brain functioning, and contribute to emotional energy and overall well being. Ingredients may include Valerian, used in treating mood disorders, including depression; calcium and magnesium for addressing physical and emotional stress; Ginkgo Biloba, used for improved cognitive functioning and treating depression; and Chamomile, offering anxiolytic effects to help with feelings of anxiety. If you are concerned about discontinuation effects when coming off antidepressants and want additional support to relieve these, herbals may prove a valuable ally.
Keep in mind though, that you never want to “go it alone.” It is important to consult with your doctor when considering reducing or stopping medication. You should also discuss use of natural supplements before embarking on any course, when either attempting antidepressant withdrawal or acting to reduce reactions by use of supplements.
Remember that in cases of severe depression, your doctor may decide that prescription drugs are called for. Whatever the scenario, remember that your doctor is your partner in the healing process and should always be consulted when coming off antidepressants.
