| HealthMad > Mental Health |
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Mental Health |
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 | | Would a Daily Power Nap Make You More Productive? | | by Kristie Leong M.D., Oct 2, 2007 | | It's a disturbing fact that Americans are getting less and less sleep at night which could have negative health consequences and reduce overall productivity. Would a daily power nap solve the problem? | | Comments(0) Liked It: 1 |
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 | | Less Stress, More Strength! | | by quiet voice, Sep 26, 2007 | | Taking a look at your daily life to see if changes can be made to reduce excessive stress, in order to be healthier, happier and more productive. | | Comments(2) Liked It: 2 |
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 | | Effective Natural Treatments for Depression | | by Kristie Leong M.D., Sep 19, 2007 | | Depression is a debilitating condition that often requires treatment. Unfortunately, prescription medications used to treat depression often have significant side effects. Here are some natural treatments that have been shown to work. | | Comments(0) Liked It: 2 |
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 | | Melatonin and Hypertension | | by Kristie Leong M.D., Sep 14, 2007 | | Could melatonin be a natural treatment for high blood pressure? Several studies suggest that it could. | | Comments(1) Liked It: 2 |
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