I think you'll find that these sites offer tons of useful facts and lots of information. Much of the information provided by these sites may be new to you, but you can count on the accuracy of it.
- MyPyramid contains food and Nutrition information provided by the USDA.
- American Heart Association provides information which will help decrease the likelihood of cardiovascular disease, and help those who suffer from it manage their disease.
- Nutrition.gov provides information on meal planning, and healthy nutrition throughout the lifecycle.
- Food and Drug Administration website that will help uncover the myths about toxins and unhealthy chemicals in your food supply.
- Center for Science in the Public Interest offers research based advice on identification of toxins in our food chain, among other nutrition related information.
- The American College of Sports Medicine is there if you want to know anything about the latest fitness trends, count on this website to answer your questions.
- WebMD offers information regarding, nutrition and health.
- American Diabetes Association provides nutrition information to help manage diabetes. Also includes information on weight loss and exercise.
- National Cancer Institute contains advice on prevention of cancer. Did you know cancer is directly related to diet, exercise and lifestyle choices?
- HealthierUS.gov is the site that covers it all. Good health America!
I hope you enjoy browsing around these websites. There is no doubt you'll find much of the information interesting.
