50 Packaged Foods to Buy at the Supermarket

50 packaged foods to buy at the supermarket

Aisles:

1. Reusable bag to Carry Groceries
2. Thanks for being able to prevent disease through food 100% Whole Grains
3. 100% Whole grain bread with no additives
4. Ezekiel 4:9 pasta products
5. 100% Whole wheat pasta products
6. Brown Rice
7. Quinoa
8. Red Quinoa
9. Rolled Oats
10. Steel Cut Irish Oatmeal
11. Kashi 7 grain cereal nuggets

Beans and Lentils

12. Black beans dried and canned
13. Pinto Beans dried and canned
14. Navy beans
15. Garbanzo beans canned
16. Lentils dried
17. Split Peas dried

Raw Unsalted and Un-roasted nuts & seeds

18. Poppy seeds
19. Hemp Seeds
20. Almonds
21. Sunflower Seeds
22. Pumpkin Seeds (pepita's)
23. Sesame Seeds
24. Cashews

All Natural Nut Butters

25. All Natural Peanut Butter
26. All Natural Almond Butter
27. All Natural Sunflower Butter
28. All Natural Cashew Butter 100% whole grain crackers
29. 100% whole grain pita with no additives
30. 100% whole grain with only herbs and spices
31. Finn Crisp Original
32. Wasa light rye
33. 100% whole grain Triscuits with no hydrogenated oil

Dairy Alternatives

34. Edensoy Original
35. Edensoy unsweetened
36. Silk unsweetened
37. Westsoy unsweetened
38. Westsoy unsweetened almond flavor

Herbs, spices, and lovely flavors

39. Raw Cocoa Beans or Nibs
40. Cocoa Powder with no additives
41. Cumin
42. Whole peppercorns and a grinder
43. Cinnamon
44. Vanilla Beans or Extract
45. Tomato Paste (organic)
Oils and Vinegar
46. Coconut Oil (Unrefined)
47. Olive Oil (Unrefined)
48. Balsamic Vinegar (from Modena, Italy)
Tea Leaves and Tea bags
49. Good Earth Green and White Tea with Lemongrass bags
50. Herba Matte Tea Leaves or bags (leaves are better)
51. Whole Leaf Tea Bags
52. Whole Leaf Green Tea or Bulk Green Tea
53. Whole Leaf Hibiscus Flowers and Roots Tea
Optional sweeteners
54. Black Strap Molasses
55. Agave Nectar
56. Maple Syrup

Refrigerator:

100% Fruit Juices

57. C-Boost by Bolthouse Farms
58. 100% Concord grape Juice
59. 100% Acai fruit juice with no added sugar
Dairy Alternatives
60. Yogurt with less than 10 grams of sugar
61. Earth Balance (butter alternative)

Frozen:

100% Whole Grains

62. Ezekiel Tortilla Wraps
63. Ezekiel English Muffins
64. Ezekiel 4:9 bread
65. Hemp Bread
66. Acai Sorbet with no added sugars (or less than 2 grams)