HealthMad > Nutrition

Coffee Might Save Your Life

Facts about the drink you probably didn't know.

Statistics show that coffee reduces the risk of suicide. According to a study of eighty-six thousand six hundred and twenty six women, women who drink coffee are less likely to commit suicide than women who don't. Coffee has also been excluded as a cause of heart disease. The Same results came up for men. A study of one hundred and twenty thousand men who drank 2 - 6 cups a day.

Some people think coffee is bad for you but studies prove that coffee has no serious long term effects on your health. The amount of caffeine in one cup of coffee is the same as 3 1/2 cans of tea or soda (even though tea doesn't come in a can as far as i know). People who consume 100 to 1,000 milligrams of caffeine a day said they had improvements in: mood, sociability, self-confidence, and energy. So go ahead and have that second or third or fourth cup of coffee one day it could just save your life not just by committing suicide but emotionally as well.

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Comments (1)
#1 by john, Mar 16, 2008
wow
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