So, do you want to eat healthy, right ? What is your regular dinner ? Do you order food online or you like to make your own food ? If you like Chinese food you can try Chinese chicken legs with rice add some broccoli and you are set. Chinese food is very rich in saturated fat, so be careful, some Chinese specialties can contain the full recommended amount for one day.
It's good to avoid crisp food because there are made in extra oil, and cholesterol trouble is on his way. Your best bet your deal on vegetarian products with lots of boiled vegetables and be careful with the sauce, try your best shot with simple rice with vegetables.
You're a Indian food fan ? You can try shrimp with rice. Get a Indian specialty like yogurt salad, with little fat , or try “Makhani” or a Tikka” . Or maybe some “Jhing” with some red Rogan Josh tomatoes.
If you don't like nothing but pizza, you can try a margarita pizza with tomatoes. Try to avoid the fully with too much ingredients, in the favor of those with thin crisp crust and with a rich content of vegetables. And as a general rule: when you order a pizza, if it's too large (exceeds 25 cm in circumference) you better share it with your friends. An eat it slowly don't hurry yourself.
Japan delicates are at the top of the list for those who like to eat delicious and healthy, you can try “Sushi & Sashimi Boat” that contains California Maki (rice roll and seaweed with avocado and crabstick) or maybe a “Sashimi” (ton and salmon) with a Shake or Ebi and Tamago.
Another specialties are “Vegetables Maki” that is exclusive vegetarian food that contains rice roll with seaweed with green pepper , yellow and red pepper. Serving with “Watsabi” (Japan green mustard), soy bean sauce. Or you should try some “Samurai Special” that is Canadian lobster tail with filet mignon, vegetables Hibachi and salad a la Benihana with fresh gimbir sauces. You can drink the green tea that is recommended for all the Japanese specialties.
Bon Appétit!
