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Four Less Known Health Benefits of Chocolate

More reasons to have a chocolate.

Chocolate was used both as a primary remedy and as a vehicle to deliver other medicines from early days. It became more popular in Europe in the mid 1500s. The word cacao is derived from Olmec and the subsequent Mayan languages (kakaw). Early colonial era documents had lots of references having instructions for the medicinal use of cacao.

  1. Cough Medicine



    A new study by UK research team suggests that an ingredient in chocolate may actually be a more effective cough medicine than traditional remedies. From the study, it was also clear that none of the side effects associated with standard drug treatments for persistent coughs could be associated with choco based treatment. Peter Barnes, professor of thoracic medicine at Imperial College London, UK, who led the study said “These sorts of coughs, often lasting for weeks after a viral infection, can be difficult to treat, especially since it is not possible to give large doses of opiate-based medication to patients due to the side effects,”.

  2. Energy Booster



    Cacao flowers were used to treat fatigue in the early days. It was noted that a patient who is deprived of energy showed some improvements when Choco flowers were used in the medicine. This is practiced even now by the tribal people of the southern part of India. Cacao beans and the herb tlacoxochitl were also used to alleviate fever and panting of breath and to treat the faint of heart. It is also known for its use in the treatment of emaciated patients to gain weight, to stimulate nervous systems of apathetic, exhausted or feeble patients; and to improve digestion. Some other ailments treated with chocolate or cacao included anemia, poor appetite, mental fatigue, poor breast milk production, consumption/tuberculosis, fever, gout, kidney stones, reduced longevity and poor sexual appetite or low virility.

  3. Mood Booster


    Chocolate can be used as a form of self-medication for dietary deficiencies like magnesium deficiency or to balance low levels of neurotransmitters involved in the regulation of mood. Chocolate is full of essential chemicals which body use for mood enhancing. As it has lots of sugar (Read carbohydrate) it triggers the release of serotonin which is very beneficial for good mood. With lots of fat in it, chocolate provides a feeling of satisfaction since it gives you all the calories you need. Chocolate is also said to have the same mood enhancing chemical that is found in marijuana, although in much smaller quantities.

  4. Good For Your Heart

    Researchers are coming up with more evidence that cocoa is rich in cholesterol fighting antioxidants which helps to protect you from some of the factors associated with heart attacks and stroke. The antioxidants in chocolate called flavonoids and studies show that flavonoids slow the processing of "bad" LDL cholesterol into material that clogs the arteries, and at the same time make blood platelets less likely to clump and cause clots. The fat in dark chocolate acts as a saturated vegetable fat that behaves in an artery friendly way, just like our good old olive and canola oils.

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Comments (10)
#1 by sam, Feb 27, 2008
Nice article. The pictures are really nice
#2 by Jolly, Feb 27, 2008
Good info. Cheers
#3 by quiet voice, Feb 27, 2008
...neato pictures,
great information,
thanks much.
#4 by Vintage blues, Feb 27, 2008
Superb article and needless to say excellent pictures. Jaison, you have an excellent talent to pick the right pictures for your article. Well done.
#5 by Choco, Feb 27, 2008
This is very true, i shall show it to my mother, maybe then she\'ll let me eat more chocolate
#6 by Jake marcob, Feb 27, 2008
I love chocolate lol.
those pictures made me hungry.
#7 by Raven, Feb 27, 2008
Hey Jaison, Can you provide me some good recipes which has chocolates in it. I loved your article on Healthy juice recipes.
#8 by Egghead, Feb 27, 2008
Yummy :-)
#9 by mirage, Mar 13, 2008
ooooh i love chocolate more than ever...nice pics and info
#10 by Ebony, May 15, 2008
Great pics! I didn't know that chocolate helped for coughs, Ill have to try it one day.
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