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Hair Loss and Insulin Resistance

Describing my theory on what causes male pattern baldness.

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I believe that the testosterone/DHT theory is true. However, it is only part of the picture. I believe that high levels of insulin, and even worse insulin resistance are the core cause of this conversion locally in the scalp.

High levels of insulin significantly lower if not totally cut off two other hormones. Glucagon and Sex Hormone Binding Globulin. Glucagon is basically insulin's adversary, also produced in the same part of the pancreas. Glucagon removes artherosclerotic plaques, lowers triglycerides and improves overall blood flow.

SHBG is the more important thing relating to hair loss though. Without it, testosterone is "free", free to be converted into DHT or be used by the body for its other important uses. When SHBG is not in the blood stream in the quantities the body normally would require, I am of the opinion that allot of this excess free testosterone is then converted in the scalp to DHT. It has been shown that BOTH free T and DHT adversely affect hair follicles. More SHBG means much less free T.

People will come back at me with the fact that 1. many balding people are not actually insulin resistant. and 2. some insulin resistant people are not balding.

My responses would be 1. Some people are obviously less tolerant of high insulin levels than others and 2. this is where the genetic factor of baldness comes in. The androgens.

The people who are insulin resistant but are not balding lack the Alpha reductase and androgens to convert t to DHT locally. If you have elevated insulin levels, and DO have the capacity to convert T to DHT locally, you will bald.

This, I believe, is the connection between insulin resistance syndrome and male pattern baldness. Remember with insulin resistance you have astronomically high amounts of insulin in your system because you are eating a very high carbohydrate diet which would shoot your insulin levels up too high anyway, and your cells are to whatever degree resistant to its effects, so the pancreas has to produce more and more and more for the cells to utilize the blood glucose for energy.

Don't believe what ANYONE tells you about low-carb/zero-carb. Here's the list of "degenerative diseases" I have cured eating only meat, (yes, NO veggies at all):

  • Anxiety disorder
  • Depression
  • Insulin resistance/type II first stage
  • Reactive hypoglycemia/type II first stage
  • Overweight
  • Fatigue
  • Social anxiety
  • Memory loss
  • Overall appearance of aging
  • Circulatory problems.

I should mention that since going to eating only meat, and zero vegetation or grains, my blood flow is that of a brand new baby. I'm not kidding. For the last few years since developing my blood sugar problems and hair loss when I would lift my arms for even a few seconds they would begin losing feeling FAST.

I never remember that from when I was younger, and when I would sit on the toilet my legs would lose feeling within 1-2 minutes (not completely, but they would begin to fall asleep). Now? After a month of this way of eating I can lift my arms over my head to do over 10 min. of Tom's advanced SE and I still have perfect blood flow to both of them. When I'm on the toilet I can sit there for what seems like forever and my legs don't fall asleep at ALL.

Another thing that happens is, When you become diabetic, as I was at the first stage of diabetes, your nerves in your hands and feet will begin to die off. Mostly because of very restricted blood flow to these areas. The skin right at my toe nails on three of my toes, including the big toe, on my right foot had become black and dead. It was gross to look at and I didn't make the correlation until I read up on diabetes complications.

Wouldn't you know that since doing this all meat diet the skin in these areas has begun to regenerate itself and has color again!?!?! Not to mention I've had a blister, that I thought was just a callus, on that same foot that actually hurts now.

Our paleolithic ancestors did NOT eat anything but meat. The so called "paleodiet" you see on websites is so wrong it's ridiculous. Eating only lean meat and lots of veggies will kill you because fat is the most important nutrient your body needs. In fact, saturated fat, is the healthiest you can eat. Saturated fat will only cause problems if you're eating high carb diets. Saturated fat CAN NOT oxidize in the blood because all of its bonds are occupied, so oxygen can not get in to oxidize the fatty acid. Fatty acids and cholesterol MUST oxidize before ANYTHING bad can happen. This process is elminated when you stop eating carbs, and eat only meat.

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Comments (9)
#1 by tod, Mar 20, 2008
Hair loss can be due to many reason. So, to prevent hair loss a diet of proper nutrietion will definately help.
#2 by Rusty, May 20, 2008
One of the best reports i've ever read, easy to understand and as I see it pretty spot on, in my case anyway. If it doesn't grow, don't eat it! is the message I tell my kids. Bread had got to be one of the worst offenders. We're always told to eat more grains, 3-4 portions a day, no wonder people's bodies are knackered. I agree, it's a conspiracy!
#3 by hungry, May 22, 2008
Carnivore,
Do you eat any fruits, or take any vitamin with this diet? Also, do you just eat red meat like steaks, or is it animal meat like chicken, pork, turkey? The hypothesis sounds interesting and I'm thinking about giving the diet a try.
#4 by not exactly, May 27, 2008
well your observations are true...and false...
people with the alha reducatse have the ability to convert T to DHT yes...but if y ou observe around you this ability is also local depending on the body part of certain people...for example you will find very hairy men hence, men whose T has been converted to DHT on their body, and yet they have a full head of hair..and conversly some men without a lot of body hair can be bald....
#5 by Jack, Jun 3, 2008
tell us more about what kind of meat you eat. grass-fed, raw, organs, muscles...??
#6 by rob, Jul 7, 2008
some interesting ideas; although I don\'t think many will be proven true I think your free thinking is excellent and this is how new discoveries begin. One correction: nerve damage happens in diabetics because, like in the kidney & eye, nerves do not require insulin for glucose to enter the cell and thus are overrun by high glucose levels, resulting in, if I remember correctly, a high conversion to a sugar alcohol which can not leave the cell due to its size, which draws in too much water and causes the cell to burst, I think.
#7 by Neil, Dec 21, 2008
I am a Type-1 diabetic.I was diagnosed in 1994. Now I am almost 61 years. Even before being diagnosed with Diabetes, I had very thin hair on my body, arms and legs. What I have noticed that when I become irregular in my insulin schedule, I lose almost all hair on my arms and legs, but when I follow schedule properly, the hair on my arms start to come back, slowly.
#8 by Daniel, Apr 21, 2009
There are tons of evidence that paleolithic man ate vegetations.
The most important evidence is DNA analysis of fossil feces.
The second evidence is the amount of plant matter rests (nuts shells, fruit kernels, fossilized seeds) found on europen paleo sites. The third evidence (indirect) is the fact that 95% of all hunter-gatherer societies consume plant matter. A fourth evidence is that 80% of all edible fruits and plant matter available then is extinct nowadays, so they might have had access to a lot of cold climate fruits and veggies.

Also interview and studies on traditional Inuits showed that their diet was 10% carbs. They would eat cloud berries and other berries and store them the whole year, some of them would gather leaves and the content of the stomach of caribou (a plant food they called Nikkarù) So even the extreme diet of Inuits have never been carb free and neither was the diet of paleolithic human, there's not a single evidence suggesting they might have eaten only meat.

I don't think there's anything wrong with a zero carb all meat diet but it's not true that the paleodiet is wrong or ridicolous. It is based on compelling evidence of plant consumption of human diet since the dawn of time.

I have cured myself of the basically the same diseases (heart palpitation, reactive hypoglycemia, insulin resistance, anxiety, social phobias, mood swings, irritability, forgetfullness, thinning and frizzy hair, insomnia, cold hands and feet, chronic sore throat, low immune system) with a diet called Life Without Bread.

The diet allows up to 70 grams of carbs. The author has the results of more than a thousands patients healing from diabetes, insulin resistance and even cancer. I too feels like a baby and I have been told I look like a 16 year old teeneger (16 years less than I am) but I don't think I would get even better results by removing those carbs.

The reason is simple: our body is made and perfectly able to process carbs, that's why we have three glycogen pathways, three glucogenesis pathways, ptyalin in the saliva and a brain that runs on glucose. We're not designed for an excess of carbs but we're definitely omnivorous with a body which have no problems metabolizing without adverse affects a minimum amount of carbs.


#9 by Kelly, Jun 17, 2009
Great comments Daniel. A one-size-fits-all 'diet' will never work for the many different body types that have evolved over millions of years.

And you're right -- we're omnivores, not carnivores or herbivores.

Interesting that the author hasn't replied to any of these posts.

Makes me wonder if he's still alive?
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