The following is not to discourage you from drinking energy drinks like Gatorade, but to open your eyes and hopefully give you a healthier aspect on what your body consumes.
- Chocolate Milk, because of its carbs it will give you an energy boost.
- Green Tea contains caffeine that will give you a healthier energy boost that will keep you pumped up for the day. It's also medically proven that Green Tea helps loose weight. By drinking one a day for about a month chances are you could loose 5 pounds.
- Our good friend Coffee will give us an energy boost because of its caffeine.
