| HealthMad > Nutrition |
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Nutrition |
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| |  | | How to Eat Beans Without the Gas | | by Kristie Leong MD, Dec 2, 2008 | | Beans are a healthy and satisfying food, but they also produce flatulence. Here's how to get the health benefits of eating beans without the embarrassing gas. | | Comments(0) Liked It: 0 |
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| | The Real Skinny on Drinking Water | | by Malak Gadol, Dec 1, 2008 | | Water is one of the most vital elements to our survival, but what type or kind of drinking water should we use? Here are some basic guidelines. | | Comments(0) Liked It: 0 |
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 | | Tips for Healthy Holiday Meals | | by Al Sinden, Nov 30, 2008 | | Trying to maintain your weight during the holiday season is not easy. Here are a few tips to make it possible and easier than you think to slip into the new year with a new confidence in your ability to take charge of your eating. | | Comments(0) Liked It: 0 |
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 | | ACES - Antioxidants, Antiaging | | by Timothy Russell, Nov 28, 2008 | | A research paper on the health and preservation benefits of antioxidants, specifically vitamins A, C, E and the mineral Selenium. | | Comments(1) Liked It: 0 |
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 | | Goodness of Vitamin C | | by Webcont247365, Nov 27, 2008 | | It is made of organic compound that are necessary in order to sustain a healthy lifestyle of a person. Vita in vitamins means “life” According to researchers, vitamins are derived from plant or animal products and most of the researchers are then responsible for piecing together the existence of vitamins as components of human diet. | | Comments(0) Liked It: 0 |
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