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Nutrition

Fruit juice for strong bones
by Roger Robert, Aug 21, 2006
A regular quantity of grapefruit or orange juice appears to help with the prevention of osteoporosis, besides it appears to even strengthen the bones, is a conclusion of an American investigation.
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Five Good Reasons to Be Vegetarian
by Lucy Lockett, Aug 23, 2006
Some of our most prominent scientists and inventors were vegetarian and so were some or our Nobel Laureates, this we must assume could have something to do with their diets.What do you think?
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Are We Drinking Enough Water?
by Kristie Leigh Karns, Sep 2, 2006
How much should we listen to the experts when they tell us how much water we need to drink? Who's right and who's wrong? There are a lot of differing opinions out there.
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Dietary Fibre: Nature’s Elixir or Snake Oil
by RobincMBA, Sep 7, 2006
A critical analysis of the data on prophylactic action of dietary fibre against Colorectal Cancer
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Phenolic Antioxidants
by RobincMBA, Sep 7, 2006
With the hullabaloo over phenolic antioxidants, found in tea, fruits, and other natural plants, this brief overview of the theories and best practices serves as a guide toward healthier eating.
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Healthy Food Choices
by Lucy Lockett, Sep 19, 2006
Eating habits and disorders can be and are huge problem for many people. I believe this because what we put into our bodies gives us the only real control of our lives that we have.Making healthy choices becomes our responsibility. So now we need to determine what is a healthy attitude?
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Alkakize and energize your body
by Rohi & Giten @ Energy Of Breath, Sep 27, 2006
Control your body's acidity and improve your health naturally and easily with proper eating. This artivle tells you how in detail.
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Spring & Summer: Focus on optimum internal hygiene -- liver & gall blader detox
by Rohi & Giten @ Energy Of Breath, Sep 27, 2006
Informational article on detoxing your body and creating a healthy lifestyle.
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Antioxidants serve best in the health of the Human Body
by Ragini S, Sep 29, 2006
Antioxidants are very helpful in an individual physical condition.
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Research Found that Coffee Does Something Good to Our Body
by joemar taganna, Oct 9, 2006
It is time to balance the picture. Coffee does something good inside our bodies in that it helps to prevent damages caused by free radicals. That's according to a fairly recent study published in the Medical Science Monitor.
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