| HealthMad > Nutrition |
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Nutrition |
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 | | Blackcurrants: The Miracle Food | | by R Howey, Sep 28, 2008 | | Although usually only used in drinks, blackcurrants have amazing health powers other than just their tremendous amount of vitamin C."Blackcurrants come top of the superfruit health league, according to the first science-based review of 20 fruits commonly credited with helping fight disease". | | Comments(0) Liked It: 1 |
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 | | Know Your Vitamins | | by Joshua Miguel, Sep 27, 2008 | | We live in a fast-food culture. But are we getting the right kind and the right amount of vitamins? | | Comments(6) Liked It: 4 |
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 | | 10 Most Nutritious Fruits | | by JK Kristie, Sep 26, 2008 | | The avocado is widely known as the most nutritious fruit. More recently, the kiwi and the guava want to claim the title. Here are ten of the most commonly mentioned and most nutritious fruits. | | Comments(4) Liked It: 8 |
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 | | 10 Awesome Chocolate's Benefits Revealed | | by ebazaar, Sep 25, 2008 | | Almost everyone loves chocolates! But people's conception towards chocolates still remain like before. They said chocolate is not part of a healthy diet. But recent studies show that chocolates have its' own miracles too. | | Comments(5) Liked It: 5 |
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 | | Health Benefits of Guava | | by Tommy Fassbender, Sep 25, 2008 | | Guavas are chocked full of health benefits and that makes them a powerful fruit that protects the body from illnesses. | | Comments(3) Liked It: 4 |
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 | | Good Food Equals Better Living | | by Kathy Uykiat, Sep 24, 2008 | | There are so many fad diets we want to follow but one must have doctor's prescription on the number of calories he will take to maintain a healthy body weight. | | Comments(0) Liked It: 1 |
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 | | Vegetarian Fast Food Options | | by hotswedishgirl, Sep 24, 2008 | | It’s difficult to find vegetarian restaurants that offer take out and that are not costly. Fortunately many major fast food chains have introduced vegetarian options on to their menu. | | Comments(0) Liked It: 0 |
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 | | The Dairy Industry is Lying to You | | by hotswedishgirl, Sep 23, 2008 | | Dairy products are a huge health hazard. They are filled with saturated fat and cholesterol. They are contaminated with cow's blood and pus and are frequently contaminated with pesticides, hormones, and antibiotics. | | Comments(0) Liked It: 0 |
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