| HealthMad > Nutrition |
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Nutrition |
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 | | Asparagus: A Healing Food | | by JMartin, Dec 30, 2007 | | Asparagus is a Mediterranean member of the lily family and first cousin to the orchid, lily of the valley, and yellow onion. | | Comments(0) Liked It: 3 |
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 | | Antioxidants | | by JMartin, Dec 30, 2007 | | Is your diet rich in health friendly carotene, genistein, tocopherols, and felonious? | | Comments(0) Liked It: 5 |
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 | | An Apple a Day | | by JMartin, Dec 30, 2007 | | Did you know that the United States produces eight billion pounds of apples annually and that the average American polishes off 18.1 pounds of them a year? | | Comments(0) Liked It: 4 |
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 | | A Doable Daily Meal Plan | | by JMartin, Dec 30, 2007 | | No matter how sensible good fat and good carb eating is for you, if you can’t work it into your schedule, you will never enjoy the benefits. | | Comments(0) Liked It: 4 |
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