Nutrition

Fresh Salad Bar Ideas That'll Wake Up Your Sleeping Taste Buds

by Kristie Leong MD, Mar 6, 2008

Think salad has to be boring? Even a trip to the salad bar can be turned into an international adventure. Here's how to spice up your salad bar salad.

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Health Supplements and You

by Eddie Starr, Mar 6, 2008

Curious about starting health supplements? Not sure where to begin? How about this article first.

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Bottled Green Tea: are You Wasting Your Time Drinking It?

by Kristie Leong MD, Mar 6, 2008

Green tea is one of the healthiest drinks around. What about bottled green tea does it have the same health benefits?

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Drinking Moderately is No Longer a Good Option

by MJ23, Mar 5, 2008

If you think drinking in moderation is OK, then think again. Your blood pressure might be at stake.

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Chocolate, Love, Health, and Easter

by A. Jom, Mar 4, 2008

Obesity may be on the rise, but chocolate’s remarkable health benefits may make the rush to buy chocolate even stronger. Unfortunately, most chocolate products have no real health benefits. Many chocolate products are blended with refined sugar and unhealthy fats.

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