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Nutrition

How to Eat Your Way to Happiness
by beauley, Aug 16, 2007
Eating is what we humans do to feed our perfect engine, but what about the computer or brain that governs its every function, which includes our moods, well being, emotions and yes, even our happiness.
Comments(2)   Liked It: 12
Eating Habits
by aliya, Aug 9, 2007
Discover the best ways to keep yourself healthy by developing a routine to match.
Comments(0)   Liked It: 2
Eat the Same Foods and Lose Weight
by Ruby Hawk, Aug 6, 2007
Food measurements for a fool proof way to lose weight and feel healthy.
Comments(12)   Liked It: 16
Energy Drinks - Healthy?
by Lord Aaron Bart, Aug 6, 2007
This is a small article I wrote based on personal experiences and facts having to do with health issues of energy drinks.
Comments(6)   Liked It: 2
Hazards of an Increased Intake of Vitamins
by ecrivan wordwizard, Aug 5, 2007
Vitamins C, D and E are naturally occurring yet they are supplemented because of health, medical or therapeutic needs. Still some increases are detrimental or serve no purpose.
Comments(0)   Liked It: 0
Ten Ways to Cut Saturated Fat
by riby, Jul 29, 2007
See your self living life king sized.
Comments(1)   Liked It: 3
10 Ways to Get More Fruits and Vegetables
by CA Johnson, Jul 26, 2007
Is it hard for you to get your daily balance of fruits and vegetables? Here are some tips to eating more fruits and vegetables.
Comments(10)   Liked It: 15
Heart Disease: Number One Killer
by Ray Prasanta, Jul 22, 2007
There is an increasing trend of Coronary Heart Diseases. Heart attack and stroke are the causes of largest number of deaths all over the world. In spite of various of its treatments available these days, there is no sign of any decreasing trend. Like many other ailments, food habit has been suggested to be one of the major causes. Be aware of such factors to avoid this disease.
Comments(0)   Liked It: 1
The Best Low Fat Foods: At Home Or On The Go
by Ange Perdu, Jul 18, 2007
By just adding some of these quality low fat foods to your diet you will not only feel better but slowly reduce your daily fat intake.
Comments(1)   Liked It: 1
Six Facts About Nutrient Losses Due to Food Processing
by beauley, Jul 17, 2007
Here in the US, when we visit our supermarket, everything seems to paint a picture of pure nutrition as we browse the aisles, with the almost endless selections. The question, "what is the true value of those foods?" We were always told by mom, "eat all your vegetables", especially those that are raw. But is this as valid as it once was?
Comments(2)   Liked It: 11
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