| HealthMad > Nutrition |
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Nutrition |
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 | | Vitamins | | by Rodallega, Jan 24, 2008 | | Importance of vitamins for healthy life. | | Comments(3) Liked It: 35 |
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 | | An Apple a Day Seven Different Ways | | by Veronicah, Jan 23, 2008 | | A quick check on the internet or a glance through almost any nutrition book will show you how beneficial apples are to maintaining good health. Here are seven ways to enjoy an apple a day. | | Comments(0) Liked It: 1 |
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 | | Begin the Day with Breakfast to Stay Healthy | | by CT Aisyah, Jan 23, 2008 | | Eating breakfast, from healthy food selections, is the better choice for starting your day off on the right foot when you consider the consequences you face by skipping breakfast altogether. | | Comments(0) Liked It: 0 |
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 | | Dietary Fat | | by JMartin, Jan 17, 2008 | | Although small amounts of fat in the diet are necessary for the absorption of the fat soluble vitamins and for healthy skin and hair, the American diet is too high in fat. | | Comments(0) Liked It: 4 |
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 | | The Eighth Plague | | by René Schönthaler, Jan 16, 2008 | | The nutritional value and the potential of insects as a food source. | | Comments(0) Liked It: 0 |
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