| HealthMad > Nutrition |
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Nutrition |
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 | | High School Cafeteria Menus: Healthy or Not? | | by Goldfinger, Jan 15, 2008 | | In today's high schools, vending machines and fast-food meals can lead to an increase in the number of kids affected by heart disease. See this parent's thoughts on the issue at hand. | | Comments(0) Liked It: 0 |
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 | | Parsley | | by JMartin, Jan 13, 2008 | | No plate of super healing protection is complete without a red hot antioxidant on it, and parsley, by sprig, bunch or teacupful, more than fills the bill. | | Comments(0) Liked It: 4 |
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 | | Prunes: A Heart Healthy Snack | | by JMartin, Jan 13, 2008 | | Ounce for ounce, prunes provide one third as much iron as an equal serving of liver and are a top rated source of trace mineral iron, needed to convert the body’s store of iron into hemoglobin. | | Comments(1) Liked It: 7 |
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 | | Have a Gingerbread Heart | | by JMartin, Jan 11, 2008 | | Ginger in fresh and powdered form lowers blood cholesterol levels and helps offset the lipid elevating effects of a high fat diet. | | Comments(0) Liked It: 4 |
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 | | Quench Your Thirst and Boost Your Health | | by Ruby Hawk, Jan 9, 2008 | | Here are ten drinks that will improve your memory, relieve your headache, improve your sex life, boost your energy, help you lose weight, and more. They are all good for your health and well being, so drink and stay healthy. | | Comments(14) Liked It: 10 |
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 | | Stay Healthy with Super Foods | | by lanne, Jan 9, 2008 | | Your body can only be as good to you as you are to your body. Be good to your body by making these super foods part of your daily meals or snacks. They will keep you healthy and strong. | | Comments(6) Liked It: 36 |
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 | | Five Life Extending Foods | | by Brandon Kumm, Jan 7, 2008 | | There is a lot of conflicting information out there these days about how nutrition can help extend our lives and keep those extended years healthier. Here are five foods that have consistently shown to improve our lives. | | Comments(3) Liked It: 2 |
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