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V8 Juice or Coke?

by ecrivan wordwizard, Nov 17, 2007

Thoughts on drinking nutritional juices vs Coke.

Comments(0) Liked It: 1

Four Healthy Brands of Peanut Butter

by BC Doan, Nov 17, 2007

These four brands of peanut butter listed below, contain no trans fat, hydrogenated oils, or preservatives, and best of all, they taste delicious.

Comments(13) Liked It: 140

How to Wash Produce Correctly to Reduce Your Risk of Illness

by Kristie Leong MD, Nov 15, 2007

With the recent outbreak of food borne illness related to fresh produce, it's important to know how to clean your produce effectively.

Comments(0) Liked It: 1

Six Small Kitchen Tools to Help You Eat Healthy

by Kristie Leong MD, Nov 15, 2007

If you're trying to eat healthier, but have limited time to cook, you may want to invest in these small kitchen tools that'll make healthy eating a breeze.

Comments(0) Liked It: 0

Some Useful Facts About Enzymes

by CHAN LEE PENG, Nov 14, 2007

When a complete range of enzymes work together effectively, our body is boosted to restore energy, stamina and vitality. Insufficient enzymes can cause incomplete digestion which may trigger many health problems. Therefore, the supplement of enzymes is essential for the overall optimal health.

Comments(6) Liked It: 6

Top Six Excellent Foods to Reduce Lipids and Cholesterol

by CHAN LEE PENG, Nov 13, 2007

Nowadays, Cholesterol and Triglyceride has become a major threat to our health. In fact, besides having a routine exercise, adjusting the diet we eat every day is also very important to help combat with the chronic diseases due to the presence of extremely high cholesterol and triglyceride concentration in our blood stream.

Comments(10) Liked It: 14

Ginger and Lemon

by CHAN LEE PENG, Nov 13, 2007

Sometimes, we do not have to spend money on buying expensive drugs just to keep us feeling comfort and become well. Certain things from the kitchen will do just as well.

Comments(2) Liked It: 2