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Nutrition

Better Health
by Mr Yar, Oct 18, 2007
In addition to brushing and flossing, a balanced diet can protect teeth from decay and keep your gums healthy.
Comments(1)   Liked It: 1
Seven Dietary Tips to Prevent Constipation
by Sandra L. Petersen, Oct 16, 2007
At some time in life, everyone suffers the strain and pain of constipation. This condition can be prevented through the dietary changes presented in this article.
Comments(3)   Liked It: 6
Cheer to Your Health 2
by BC Doan, Oct 16, 2007
Below are six more drinks for your good health. If the first five are not to your liking, then one of these five drinks listed here might be for you.
Comments(12)   Liked It: 147
Metabolic Typing Diet
by Leeward, Oct 15, 2007
Did you know that there are cultures and people groups that exist today where our modern society epidemics such as heart disease, cancer and obesity are virtually unknown?
Comments(0)   Liked It: 0
Cheer to Your Health
by BC Doan, Oct 15, 2007
Got bored drinking just plain water? Here are some other healthy drinks to consider.
Comments(6)   Liked It: 145
The Key to Healthy Eating
by Ruby Hawk, Oct 15, 2007
How good is your food IQ? You might be surprised. Try this test and find out how food savvy you are.
Comments(4)   Liked It: 2
Can't Sleep? Try Changing the Way You Eat
by Kristie Leong MD, Oct 15, 2007
If you can't sleep at night, you may be surprised to learn that how you eat may be a factor. Here's why.
Comments(0)   Liked It: 1
Top Five Tasty Health Foods
by Max Miroff, Oct 14, 2007
Being in good shape is an important aspect of anyones life. These five health foods protect against heart disease and have numerous other benefits. They taste great, too.
Comments(0)   Liked It: 2
Why Psyllium is Great for Health?
by CHAN LEE PENG, Oct 13, 2007
Diet rich in high fiber has many health advantages. However, the diet for modern people nowadays always lack of fiber. Thus, “fiber” becomes a hot topic for healthy diet where the food manufacturers had come out products rich in fiber to fulfill the needs of modern and busy people. It won’t be surprising to see so many high fiber snacks, high fiber biscuits, high fiber drinks and etc. flooded in the market. Which of the high fiber foodstuff is the best?
Comments(0)   Liked It: 1
10 Reasons to Take Onions with Your Hotdog
by Louie Jerome, Oct 13, 2007
Onions are a real powerhouse of minerals. They can protect against colds, flu, harmful cholesterol and much more.
Comments(4)   Liked It: 5
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