Back during my high school, putting weight was not in my dictionary. I never have this alien-kind of problem. In fact my real-human problem is how to gain weight. At that time my height was 160cm and my weight was 48kg only. I still remember how my friends talking behind my back (and in front of me) how they really envy me. During that time my favorite food will be everything; and on top of it of course chocolate bar and all those fatty-creamy-yummy delicious junk food.
Eating chocolate bar everyday to me is compulsory; in class during lecturer, in front of television or even during doing my homework and revision. My life miserable with out chocolate; that, during my high school. Thank God, after finishing my high school, suddenly my gigantic eating behavior gone like a finger snaps. So, I'm back like an ordinary normal teenage girl again :)
In August 2003, I'm having tonsillitis problem and I end up in a small surgery of removing my tonsil. It took 2 weeks for me to be fully recovered from that surgery. After that, my alien-kind problem appears; my gigantic eating behavior came back. And this time, he brings his friend with him. Within 7 weeks, I gained 15kg!
And I didn't realize it until my boyfriend open his mouth and say "Honey, you need to exercise". And so I did; but I only can stand jogging for 3 days... hahaha!
Then, there's one of my colleague suggesting to me "Why not you try my secret recipe to loss weight?" he said. He is 63 years old already and he is more like a grandfather to me.
So, I took his advice and WOW! Within 4 weeks after I tried his secret recipe, I loss weight; 13kg!
And this is his secret recipe for weight loss:
Ingredients:
- 2 table spoon of apple cider vinegar
- 2 table spoon of honey
- 1 glass of plain warm water
Method:
Mix stir all the ingredients together and drink it twice a day; once in the morning and once after dinner. Try it for two months and you will be amazed with the result.
Will 4 table spoon honey not add to the calorie intake.
Please advise
regards
S