Weight Loss

7 Easy New Year’s Resolutions For Weight-Loss And Overall Health

by Beatrice Adams, Dec 30, 2006

Choose to do one or all of these simple New Year’s Resolutions to help you lose weight and feel better. They’re so easy, you have no excuse not to keep them!

Comments(1) Liked It: 1

Is It Wait Loss or Weight Loss?

by Richard L. Naran, Jan 4, 2007

Pledging to diet for the new year is as common as breaking the resolution. By February 1, 2007, a remarkable 90% of these New Year diets will have gone be the wayside. Here are some facts and tips to help you succeed.

Comments(0) Liked It: 0

Just 2 Steps To Lose Tummy Fat!

by Amyq, Jan 5, 2007

2 simple steps to lose excess tummy fat!

Comments(24) Liked It: 36

Marching Into The Peace Corps, pt 13: The “Special K” Santa Claus and New Years Resolutions

by texxmezz, Jan 11, 2007

The new year always brings about the typical promises we make to ourselves, but studies routinely show us by January 9th, we have already broken what we swore we'd do. Learning to change the way you think, rather than the way you diet, will help you in achieving your health and fitness goals.

Comments(0) Liked It: 0

Stress Makes You Fat

by Chris Wight, Jan 11, 2007

A look at the recent buzz around stress affecting weight gain.

Comments(0) Liked It: 0

Avoiding the New Year's Resolution Trap

by Chris Wight, Jan 11, 2007

Weight loss is the most failed New Year's resolution for most people. Here's how to avoid it.

Comments(0) Liked It: 0

Marching Into The Peace Corps, pt 15: It’s A Move It To Lose It Kind Of World

by texxmezz, Jan 15, 2007

There's a certain amount of subliminal messages being sent by the diet pill industry: "take our product and you'll be skinny and ripped". On some rational level we know this is false, but our emotional side opens the wallet and plunks down the cash. You cannot get great muscle tone from a bottle, only from working out. You have to move and sweat if you want jaws to drop and tongues to wag as you walk by, and that's a fundamental truth.

Comments(0) Liked It: 0