| HealthMad > Weight Loss |
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Weight Loss |
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 | | Fighting Fat | | by aliquad, Feb 16, 2008 | | Are you fat? Do you want to keep that fat from flopping? I’ll tell you what is working for me. | | Comments(0) Liked It: 1 |
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 | | Snacking Smart: Diet & Fitness | | by Cassie Romano, MPH, Feb 14, 2008 | | Often times dieters try to deter their snacking habits. Not necessary! By incorporating these easy tips people trying to lose weight can continue to snack with satisfaction - and smarts. | | Comments(9) Liked It: 29 |
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 | | A Highschooler's Story: Losing Weight to Live Better | | by Tracy Rochelle, Feb 14, 2008 | | I was always made fun of for my size, ever since I was 10 years old. This is the story of when and how I decided to change that, with the hope that it will inspire and maybe even help someone get the nerve to change their own life. | | Comments(0) Liked It: 0 |
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 | | The Power of the Mind in Exercise | | by Jayesh.U, Feb 7, 2008 | | This article focuses on the extent to which the mind exerts control the body, and how you can use your mind to enhance, rather than inhibit, your will to go out and exercise. | | Comments(0) Liked It: 0 |
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 | | Seven Ways to Add Exercise to Your Day | | by Kristy Taylor, Feb 3, 2008 | | If you want to keep the weight off after you have lost it, you will have to change your lifestyle. Simply changing your habits for a short period of time will not keep the weight off, you will gain it back if you don’t change your lifestyle. These seven tips will help you add exercise to your daily routine. | | Comments(0) Liked It: 1 |
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 | | Three Simple Weight Loss Tips | | by Kristy Taylor, Feb 3, 2008 | | Sticking to the basics is usually the best, so follow these three simple weight loss tips and watch your waistline shrink. | | Comments(0) Liked It: 2 |
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