Weight Loss

Discovered: Ali Larter Weight Loss Secrets

by Kristie Leong M.D., Jul 17, 2008

Why envy the body of Ali Larter when you can benefit from her celebrity weight loss secrets? Here's what she does to stay in shape.

Comments(0) Liked It: 1

Tips to Lose Extra Pounds

by Zunairah, Jul 17, 2008

Everybody loves to lose weight to look slim and smart.

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Losing Weight in Day to Day Activity

by 6th Sense, Jul 17, 2008

The calorie loss in daily activity.

Comments(7) Liked It: 13

Music During Your Cardio Routine Makes Weight Loss More Fun

by Bruce A Tucker, Jul 18, 2008

A good way to get through those cardio workouts is to listen to something you enjoy.

Comments(1) Liked It: 2

Successful Weight Loss Begins Here

by Vera T DeLeo, Jul 19, 2008

First installment of the users guide to the weight management series articles 1, 2, and 3.

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Stay Focused on Your Weight Training Routine to Ensure Maximum Weight Loss

by Bruce A Tucker, Jul 19, 2008

So many people give up on their exercise routine because they can not stay focused on a complicated plan. Here are some ideas to keep your routine simple and get the most out of it.

Comments(0) Liked It: 1

Thin Made Easy

by Billtog, Jul 19, 2008

An easy workout that will rid you of unwanted fat.

Comments(1) Liked It: 8

Get Healthy with America on the Move

by Angel S, Jul 20, 2008

The America on the Move website offers many tools to help in your weight loss and fitness quest. Take advantage of what they have to offer and reach your goals.

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Low-fat or Low-carb? The Science is In

by Sheryl Torr Brown, Jul 20, 2008

A brief overview of a new research paper showing the effectiveness of low-carb, low-fat and Mediterranean style diets to reduce weight and improve cholesterol.

Comments(0) Liked It: 1

Baby Step Your Exercise and Nutrition Plan on Your Way to Successful Weight Loss

by Bruce A Tucker, Jul 21, 2008

So many people focus in on the big picture when it comes to weight loss and invariably the give up or fail. Take it a step at a time to ensure your success.

Comments(0) Liked It: 1

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