Seven truths the glossy fitness mags don't tell you.
Your postnatal body will bear no resemblance to the pre-pregnancy one you remember.
Think positive: this is an ideal opportunity to reinvent yourself - it works for Madonna and Kylie!
The extra body weight will make your joints ache and your thighs chafe with every stride.
Think positive: record your minutes per mile pace now and then look forward to achieving a new pb practically each time you run!
Not only will you ache but you'll probably wet yourself too.
Think positive: those pelvic floor exercises will actually help to flatten your tummy too - and you can always buy shares in Tena Lady in the meantime!
Your boobs will bounce more, especially if you're breast-feeding.
Think positive: bigger boobs will make your flabby tummy seem less prominent!
Your feet may become half a size bigger or just a bit flatter.
Think positive: this provides a perfect excuse for buying a brand new pair of trainers - top of the range of course!
Sleep deprivation and disrupted meals will make finding the time, energy, or inclination to go running a challenge in itself.
Think positive: friends and relatives all want to help with the new arrival so let them hold the baby and cook you a meal while you head out for a carefree run!
Your hormones will rule you!
Think positive: you have to experience a few lows to fully appreciate the highs. The road back to fitness feels long but you can still enjoy the journey!
