Healthmad > Tags > Balance

Balance

Dynamic Warm-ups
by DWilkinson, Sep 11, 2008
How to warm-up before your workout, including two dynamic exercises that are a great change to preparing the body for exercise.
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Tips on How to Prevent Mental Diseases
by Bodo Victor, Jun 3, 2008
Any health system should focus not only on treating diseases - including mental illnesses - but also on preventing them. The subsequent tips will help you to develop and maintain a stable balance, reducing the risk of becoming mentally ill.
Comments(0)   Liked It: 2
Re-inventing Yourself Through Fitness and Food
by E Kerns, May 15, 2008
A brief piece on making healthy choices to change your body and lifestyle through proper nutrition and good exercise. Inward beauty precedes outward beauty.
Comments(0)   Liked It: 1
Simple, Natural, Spiritual: Bach Flower Healing
by binkdonk, Mar 23, 2008
A way to take care of our ailments is through the soul and personality. The true power of the flower.
Comments(0)   Liked It: 2
Forms of Health
by Phlembob---Quil de Plume, Dec 25, 2007
Health is very broad when dealing with life. Grow with knowledge to age properly in understanding.
Comments(1)   Liked It: 1
Why are You Eating?
by Keith Lopez, Nov 28, 2007
Learn the essentials from a nutritionist.
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10 Easy Ways to Enhance Your Life with Vastu
by Devora Sage, Oct 30, 2007
Proper alignment of energy can make your home a happier, healthier place.
Comments(0)   Liked It: 4
Living Dizzy
by M T Bargeman, Oct 28, 2007
It's hard to live with Central Vestibular Dysfunction. This is what it is, and this is what it's like. I hate what it's done to me, but I deal with it.
Comments(0)   Liked It: 12
The Best Low Fat Foods: At Home Or On The Go
by Ange Perdu, Jul 18, 2007
By just adding some of these quality low fat foods to your diet you will not only feel better but slowly reduce your daily fat intake.
Comments(1)   Liked It: 1
How Not to Gain Weight During The Holidays
by Sophiestein, Dec 14, 2006
Big turkey dinners for Christmas with more trimmings than the shiny angel-and-bauble-filled tree. Latkes for Hanukkah...for eight lovely nights. Parties at work; festivities with friends and family. It could be diet and fitness sabotage, but only...if you let it. Here's how to keep the scales in balance while you have beautiful, meaningful holidays.
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