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Calcium

Figs: The Fitness Fruit
by A. Jom, Jun 15, 2008
Figs have a long and fascinating history, and they are ideal for maintaining optimum health. The moist and succulent fig is one of the most ancient of fruits and they are filled with nutrients, fibres, minerals, and antioxidants.
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Milk for Health
by aes, Jun 5, 2008
Milk is essential and a natural-source of calcium and other nutrients, such as vitamin A.
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Osteoporosis Among Children: Nine Facts You Should Know
by Nanie, May 6, 2008
The parent should alert their children of their daily intake of calcium to avoid osteoporosis.
Comments(1)   Liked It: 2
Bone Health
by Anastacia, Mar 2, 2008
How lifestyle can affect bone health. Watching calcium health is part of bone health but that does not mean watching only milk intakes daily.
Comments(0)   Liked It: 1
Natural Treatment for High Blood Pressure and Hypertension
by CHAN LEE PENG, Jan 14, 2008
Live healthily and happily: Non-drug therapies particularly in treating high blood pressure or hypertension.
Comments(2)   Liked It: 10
Eating More Meats Causing Bad Mood
by CHAN LEE PENG, Sep 26, 2007
Eating more meats not only deteriorate our health, but also causing us bad mood. Thus, we should reduce the intake of meat to secure a healthy life.
Comments(1)   Liked It: 2
Why Kiwi Fruit is So Good?
by CHAN LEE PENG, Sep 26, 2007
Kiwi fruit is found as a special and unique fruit as it contains a complete nutrients which can stimulate the movement of intestine besides enhancing a good quality sleep.
Comments(10)   Liked It: 12
Osteoporosis
by shortydave, Sep 12, 2007
A quick overview on osteoporosis.
Comments(0)   Liked It: 0
The Health Benefits of a Smoothie
by Loretta Johnson, Aug 27, 2007
Smoothies are a great way to put some energy into your day! Everyday your body needs important nutrients like vitamins, minerals, protein, carbohydrates and small amounts of fat to keep you moving all day long.
Comments(2)   Liked It: 2
Hazards of an Increased Intake of Vitamins
by ecrivan wordwizard, Aug 5, 2007
Vitamins C, D and E are naturally occurring yet they are supplemented because of health, medical or therapeutic needs. Still some increases are detrimental or serve no purpose.
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