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Healthmad > Tags > Cholesterol
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Cholesterol |
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 | | Figs: The Fitness Fruit | | by A. Jom, Jun 15, 2008 | | Figs have a long and fascinating history, and they are ideal for maintaining optimum health. The moist and succulent fig is one of the most ancient of fruits and they are filled with nutrients, fibres, minerals, and antioxidants. | | Comments(0) Liked It: 1 |
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 | | Dried Plums/Prunes: The Secret to Health | | by A. Jom, May 18, 2008 | | Sweet, plump, and moist with a sticky chewy texture, prunes or dried plums are so flavorsome that you can eat them as sweets. They are loaded with potassium, antioxidants and fibers. Prunes are a convenient healthy snack. | | Comments(1) Liked It: 2 |
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