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Should You Choose Raw or Cooked Vegetables for Maximum Health?

by Kristie Leong MD, Jan 4, 2008

It's important to eat vegetables on a daily basis to stay healthy and help to prevent chronic disease. So which is better for you, raw or cooked vegetables?

Comments(0) Liked It: 5

Craving Cooked Food: A Psychological Addiction?

by Milena, Oct 25, 2006

Have you ever felt like you had an addiction to certain foods? Maybe it's easier to notice if you're attempting a raw diet...

Comments(1) Liked It: 0

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