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Ten Tips For A Good Night Sleep
by Sher D Fly, Jun 5, 2007
It is important to get adequate sleep to sustain a healthy mind and body. However, some people find it hard to sleep at night. Here are ten things to avoid and the solutions that might help you to have a good night's sleep.
Comments(7)   Liked It: 95
10 Ways to Fall Asleep Faster
by Patrick Brown, Jul 26, 2007
Do you find your self awake in your bed for hours just trying to go to sleep? Try these methods. Your bound to find one that works.
Comments(31)   Liked It: 28
The Good, the Bad, & the Ugly of Weight Loss Management
by Enlightenedpsych2, Aug 8, 2007
Weight loss management is discussed by Kevin Trudeau based on the findings of an imbalanced endocrine system and the necessary deregulation of the metabolic system can cure all weight gain and irregular weight distribution.
Comments(2)   Liked It: 42
Stay Thin and Healthy with These Snacks
by IcyCucky, Sep 26, 2007
Shopping can be fun with these 10 healthy snacks that keep you thin.
Comments(9)   Liked It: 167
25 Reasons to Have a Massage
by IcyCucky, Sep 27, 2007
Having a massage can help you feel rejuvenated.
Comments(8)   Liked It: 165
Coffee: To Drink or Not to Drink?
by Max Miroff, Nov 3, 2007
Coffee: helpful or harmful? Most people drink a cup to get through the day, but do you know how caffeine affects you? Find out the pros and cons of coffee here!
Comments(2)   Liked It: 4
Classy Dry Plum/Prunes
by healthywomencafe, Nov 10, 2007
The classy dried plum (prune) is tasty and healthy. For a food that has so many benefits and uses, it's surprising that today prunes often masquerade as a different food: Fat.
Comments(1)   Liked It: 1
Disease Can Not Live in a Healthy Body
by Keith Lopez, Nov 28, 2007
Vanquish disease with knowledge. It is easy to live in a healthy body.
Comments(0)   Liked It: 1
8 Steps to a Spectacular Natural Hypnotic High
by CS, Dec 12, 2007
Ever want to just feel really great? Heres a free easy wonderful way to feel a brilliant high.
Comments(0)   Liked It: 0
Are You Ready to Donate Plasma to Save People's Lives?
by SandraS, Feb 22, 2008
Well, I am. Here's my story about my first time donating plasma for Baxter.
Comments(2)   Liked It: 12
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