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HDL

How to Raise Your HDL Levels Naturally
by Kristie Leong MD, Oct 23, 2007
More and more studies are showing that a low HDL is a significant risk factor for heart disease. Here's how to raise your HDL levels naturally.
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Why Psyllium is Great for Health?
by CHAN LEE PENG, Oct 13, 2007
Diet rich in high fiber has many health advantages. However, the diet for modern people nowadays always lack of fiber. Thus, “fiber” becomes a hot topic for healthy diet where the food manufacturers had come out products rich in fiber to fulfill the needs of modern and busy people. It won’t be surprising to see so many high fiber snacks, high fiber biscuits, high fiber drinks and etc. flooded in the market. Which of the high fiber foodstuff is the best?
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