|
Healthmad > Tags > Loss
|
 |
Loss |
|
|
 | | Five Secrets for Weight Loss | | by Swapna P, Nov 11, 2008 | | Generally most of the people wanted to know how to control the weight and be safe from ailments. Here are some secrets to follow everyone. | | Comments(5) Liked It: 5 |
|
 | | Just Like Our Body, Our Hair Needs Its Set of Nutrients to Thrive Healthily | | by Matt John, Sep 23, 2008 | | Understanding what our hair needs helps us nurture it beyond just shampooing and conditioning. For our clowning glory to be healthy, you need a regular dose of protein, vitamins A, B, E, and iron. For example, if you experience hair loss, you may need to consume more food with vitamin A. And if you’re a vegetarian, you might want to stock-up on enough legumes to ensure a non-stop supply of protein to your hair. | | Comments(6) Liked It: 7 |
|
 | | 25 Easy Ways to Cut Calories | | by Ruby Hawk, Sep 23, 2008 | | You can cut calories. It is actually easy to substitute a low fat food for a high fat food. Low calorie food can be just as tasty and it is also healthier. You can have a slimer figure by cutting our at least 100 calories a day. Of course if you cut out more calories and exercise you will lose the weight faster. But 100 calories is a start. | | Comments(17) Liked It: 17 |
|
|
