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Healthmad > Tags > Marathon
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Marathon |
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 | | How to Maximize Gains From Running | | by zelliot, Sep 19, 2008 | | Runners run for one reason - to stay fit. However, how does one maximize the benefits of running? Here are some tips on how to get more from sweating it out. | | Comments(1) Liked It: 1 |
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 | | Salt Tablets | | by 12345!@#$%, Sep 11, 2007 | | Salt tablets can be excellent for running long distances in marathons, etc. as they can prevent cramps. | | Comments(0) Liked It: 0 |
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