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Marathon

Running the Marathon: Dieting Do's and Don't's
by Katalyn Louis Parks, Sep 19, 2008
A quick guide to healthy eating.
Comments(1)   Liked It: 2
How to Maximize Gains From Running
by zelliot, Sep 19, 2008
Runners run for one reason - to stay fit. However, how does one maximize the benefits of running? Here are some tips on how to get more from sweating it out.
Comments(1)   Liked It: 1
Guide to Five Common Injuries for Joggers
by Rev. Oster, Mar 31, 2008
A description and remedial methods to five running injuries.
Comments(0)   Liked It: 2
Salt Tablets
by 12345!@#$%, Sep 11, 2007
Salt tablets can be excellent for running long distances in marathons, etc. as they can prevent cramps.
Comments(0)   Liked It: 0
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