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Mediterranean

Preventing Alzheimer's
by Jeffree Wyn Itrich, Jun 6, 2008
Although a cure has not yet been found for Alzheimer's disease a leading physician researcher maintains there are lifestyle practices that can dramatically reduce the risk of developing this devastating disease.
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The Health Benefits of the Mediterranean Diet
by Glynis Smy, May 29, 2008
There has been much written about eating healthy foods, researchers spend hours evaluating food properties and health gurus look for the ‘latest weight loss programmes’, however the residents of the Mediterranean need not look far for their healthy eating plan, they and medical researchers have found it is literally all on their plates.
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