Healthmad > Tags > Muscle

Muscle

Scary Diseases
by Lost in Arizona, Jul 20, 2008
Little known diseases that will make your skin crawl.
Comments(1)   Liked It: 1
Stay Focused on Your Weight Training Routine to Ensure Maximum Weight Loss
by Bruce A Tucker, Jul 19, 2008
So many people give up on their exercise routine because they can not stay focused on a complicated plan. Here are some ideas to keep your routine simple and get the most out of it.
Comments(0)   Liked It: 1
Tips to Help You Get Physically Fit Even If You Are Busy
by desmonrock21, Jul 16, 2008
A few tips to make you physically fit.
Comments(0)   Liked It: 1
Build Those Pectorals with the Dumbbell Bench Press
by Bruce A Tucker, Jul 15, 2008
The dumbbell bench press is a great way to help develop those chiseled pectoral (chest) muscles.
Comments(0)   Liked It: 1
The Importance of the Balanced Reception of Massage Therapy Clients Into the Clinical Environment
by Grant M, Jul 13, 2008
Overview of customer relations in the massage therapy industry.
Comments(0)   Liked It: 1
High Heels: Foot-related Problems
by Swapna P, Jul 9, 2008
There are many types of heels available in the market as beautiful footwear. Today’s make over of youngsters is incomplete without these fashionable accessories.
Comments(0)   Liked It: 1
Exercise Your Way to Weight Loss
by Bruce A Tucker, Jul 8, 2008
The more complicated you make something, the less likely it will be successful. Nothing holds truer than exercising and losing weight.
Comments(0)   Liked It: 1
Build Muscle to Increase Weight Loss and Decrease Fat
by Bruce A Tucker, Jul 8, 2008
It is important to monitor not only your overall weight, but also your body fat percentage, to ensure that you are decreasing your body fat content while increasing your muscle volume.
Comments(0)   Liked It: 1
Powerlifting Basics: The Powerlifting Squat
by Ken Gack, Jul 6, 2008
The squat is not one of your favorite exercises, is it? If you’re a powerlifter, however, the squat is your most important lift. Your squat gets you into the meet and sets the tone for your competition. This article describes the powerlifting squat technique that should help you increase your squat.
Comments(0)   Liked It: 2
Powerlifting Basics: Tips to Increase Your Bench Press
by Ken Gack, Jun 26, 2008
Tips on improving your bench press technique to increase your max bench press. Technique is based on form as used in powerlifting bench press competition.
Comments(0)   Liked It: 4
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