|
Healthmad > Tags > Muscle
|
 |
Muscle |
|
|
 | | Women and Weight Lifting | | by Bruce Kelley, Jun 6, 2008 | | Fitness professional Bruce Kelley explains the benefits of weight lifting for women and explodes the myth that they will "bulk up" by lifting. | | Comments(1) Liked It: 8 |
|
 | | Fat Loss Advice for Men and Women | | by Freddie Cook, Jun 4, 2008 | | Is losing fat a problem? Is keeping the fat off a problem? Sometimes, all we need is the correct fat loss advice for men and women of all shapes and sizes. One thing is for sure, supplements, pills, and fad diets are not the answer. | | Comments(0) Liked It: 6 |
|
 | | Biofeedback: The Guide to Health | | by Nathan Schilaty, DC, Apr 23, 2008 | | The body is designed to provide biofeedback to send signals of function and overall health. Tap into the potential of the human body through biofeedback. | | Comments(0) Liked It: 1 |
|
 | | 10 Reasons to Drink Coffee Regularly | | by krigjsman, Apr 3, 2008 | | Coffee has been a major part of the diet since the early 16th century, and since that time has been clouded with controversy regarding its effect on health. Some recent researches confirm its benefits and reject some bad myths about coffee. | | Comments(4) Liked It: 14 |
|
 | | Gain Muscle, Just Three Days a Week | | by llecardu, Mar 27, 2008 | | This is a workout for BIG muscle gains. Its based on a three day a week work out schedule and can be adapted in many ways to fit your needs. The main goal is to work your muscle different every day. | | Comments(1) Liked It: 0 |
|
|
