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Healthmad > Tags > Nightmare
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Nightmare |
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 | | Sleeping Time: 13 Rules to Prevent Insomnia | | by L F Calland, Jul 29, 2008 | | Sleeping takes one third of our living time, and a good night of sleep is responsible for repairing our body, physiology and keeping the mental health. The lack of sleeping and insomnia may cause headaches, fatigue, liver diseases, lack of focus, sleepiness and paranoia. What should you do to have a good night of sleep and prevent insomnia? | | Comments(0) Liked It: 8 |
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 | | 26 Signs of Illnesses You Must Watch Out for | | by CHAN LEE PENG, May 26, 2008 | | "An ounce of prevention is worth a pound of cure." Being alert with the signs of sickness may help you to go for the earlier treatment and your prompt action to adjust the diet and lifestyle accordingly. | | Comments(13) Liked It: 24 |
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