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Nutrition

Five Fruits That Will Energize Your Body and Spirit
by IcyCucky, May 11, 2008
What are your favorite fruits? Strawberry, kiwi, watermelon, plum, and avocado are loaded with many health benefits. These fruits are great as snacks throughout the day.
Comments(26)   Liked It: 71
10 Essential Foods That Can Increase Your Health
by Fernando T., May 13, 2008
These 10 foods have star ability to help your health. These foods combine exceptional nutritional value with the bonus of special properties that can help combat many common and major diseases.
Comments(4)   Liked It: 3
Reading Food Labels: Ensuring Proper Nutrition
by Nathan Schilaty, DC, May 13, 2008
Food labels are designed to empower the consumer with information about the food which they are consuming. Knowing how to read the label and interpret the information is vital to one's health and well-being.
Comments(0)   Liked It: 0
Vegetarian Diet
by Sugar Cane, May 6, 2008
Properly prepared vegetarian diets are proved to satisfy nutritional needs, and many studies have shown vegetarianism to significantly lower risks of many diseases like cancer, ischemic heart disease,diabetes, as well as high blood pressure and cholesterol.
Comments(0)   Liked It: 0
Weight Loss Made Simple 2
by JBatt, May 4, 2008
Explaining calorie needs and how to determine what will benefit you personally.
Comments(0)   Liked It: 1
Weight Loss Made Simple
by JBatt, May 1, 2008
First lesson: Explanation and dietary guidelines.
Comments(0)   Liked It: 0
Mate De Coca Tea
by lonely, Apr 30, 2008
Mate Coca is the most powerful tea of all world. It is unique to Peruvian culture.
Comments(12)   Liked It: 14
Nutritional Information in Restaurants
by Angel S, Apr 29, 2008
The benefits of making nutritional information available in restaurants.
Comments(0)   Liked It: 0
Nine Cancer Prevention Tips That Might Just Save Your Life
by Patz, Apr 29, 2008
Cancer prevention is better than cure. What are the things to be avoided by persons who are susceptible to cancer? Here are known substances that should be avoided and lifestyles that should be adopted.
Comments(0)   Liked It: 2
How to Use Your Diet to Make Yourself Irresistible to the Opposite Sex
by Silvan Teodoro, Apr 28, 2008
Did you know that a certain simple change in your diet can have women or men climbing over broken glass to get their hands on you?
Comments(0)   Liked It: 4
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